Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
I had the honor of visiting this Classic (yet authentic) style DOJO a few times. I was truly astonished with the facility, top notch, however, the people were even more impressive than the DOJO itself. The members are full of very high quality good people that are full of dedication to the art. The Sensei, most of all sealed the deal for me, as I felt so welcomed and adopted as one of the family from my very first visit. I would absolutely highly recommend this DOJO to anyone looking to continue their mastery of the art or just starting out their exciting journey. Thank you sincerely for reading this.... ENJOY THIS ADVENTURE!
One of the best places to do Shotokan. Coburn Sensei is an inspiration. If you are in the area, get to his dojo. You won't regret it.
Great place, great people, great training! In my opinion, best place around.
What an amazing place to practice. Great instructors, facility, equipment and karate training!
The best place for karate and the most wonderful people there!!!
One of the best things to happen in my life was to get introduced to SHOTOKAN. Love this site and I deeply love my training
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today